For the Mind
All of us reach stages in our life when we feel stuck and the problem we are facing just doesn’t seem to shift. This could be something related with work or a relationship that is going through difficult times or when we have experienced a loss.
At well within through Therapeutic Counselling we support you to ‘get the problem out on the table’ and see it with fresh eyes.
We create the space and context for you to find a way through but with gentle support at each step.
We all have ‘hidden drivers’ that make us react in certain situations in a way that we find difficult to explain or accept. No matter how much we don’t want to behave a certain way, we don’t seem to be able to help ourselves.
At well within we help you to identify your ‘hidden drivers’ to give you the opportunity to free yourself from ways of thinking and being that are holding you back from the life you want.